Over on the Simple Abundance forum on the LeonieLife message boards, the ever gorgeous Melissa asked me to share a page from my journal.
I thought I'd share it here too :)
This is what my gratitude journal looks like:
Every day I write in it the things I am grateful for about that day.
I aim for five. Some days I write much much more as joys spill forth, other days I barely manage to find the clarity to see two.
Then I usually draw a big heart on a page, and fill it with people I have been thinking of or am grateful for. Sort of like a visual, silent prayer.
It's not easy to write in it everyday.
But, like good food or stretching, I feel much better for doing it.
3 comments:
Leonie, thank you for including me in your heart. in your journal. Oh, I really love that idea. Thank you for putting it out there. And thank you for that "shout-out" earlier. have fun at the Sarah M. concert!!!!
Thanks for including me too! I was just wandering around it to see what you had there and had to look twice as I couldn't believe my name was there.
I also thought celebrating your Australia Day was a real hoot. Glad your friend planned on washing the sheets afterwards :)
Joyful Dancer
You are most welcome beautiful ladies.
:D
And THANK YOU!
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